Sunscreen in Australia: The Complete SPF Guide
Everything Australians need to know about sunscreen — SPF explained, how much to apply, chemical vs mineral, and why Australia needs extra protection.
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Sun protection
Australia has some of the highest UV levels in the world, and UV can be strong enough to damage skin on most days of the year, not only in summer. That makes sunscreen one of the most useful habits in any routine, alongside clothing, hats, shade and sunglasses.
The guides below cover the practical side: choosing a broad-spectrum SPF 50+ sunscreen, how much to apply, when to reapply, and finding one that suits sensitive or breakout-prone skin. If you notice a new spot, or a mole that changes in size, shape or colour, see a GP promptly rather than waiting.
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Choosing SPF 50+
What SPF and broad-spectrum mean on an Australian label, and how to choose a sunscreen you’ll actually wear.
How much sunscreen to use
The amount it takes to get the protection on the label, for your face and the rest of you.
Reapplying sunscreen
When and how to reapply through the day, including over makeup and after swimming.
Sunscreen for sensitive skin
Finding a sunscreen that suits sensitive, reactive or breakout-prone skin.
Sun protection at work and outdoors
Practical protection for outdoor work, sport and long days outside.
Related topics
Make sunscreen part of your routine
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